Remedial Massage

Targeted relief that supports recovery and lasting wellness

Remedial massage is more than relaxation, it’s a hands-on treatment that targets pain, tightness, and dysfunction at the source. At iThrive, our remedial massage therapists work closely with our allied health team to deliver tailored care that restores movement, eases discomfort, and supports your body’s natural healing process. Whether you’re managing chronic pain, recovering from injury, or need time to reset, our approach helps you feel lighter, move better, and live well.

Care that supports the whole body

At iThrive, we don’t just treat symptoms. We assess how your muscles, joints, and posture are working together to uncover the root cause of your discomfort. This whole-body approach supports more effective movement, better balance, and longer-lasting results.

Muscle recovery

Whether from sport, work, or daily tension, overworked muscles can limit how you feel and function. Remedial massage helps release tightness, improve circulation, and support faster, more sustainable recovery.

Pain management

Wellness is a journey, not a one-time fix. With regular check-ins, we help your body stay balanced, improve recovery, and reduce stress on your system. Ongoing care can support better energy, mobility, and overall performance, making your health a steady priority.

How we can help

Our experienced team provides individualised massage care based on your needs and goals. We work with you to reduce pain, improve movement, and bring calm back to your body and mind. Whether you’re looking for relief, support between chiropractic sessions, or simply time to recharge, we’re here to help you feel your best.

Explore our other massage services

Take the first step to feeling your best with iThrive