Pregnancy

Supporting you through a comfortable and healthy pregnancy

Pregnancy brings incredible changes, but it can also come with physical discomfort. At iThrive, we offer gentle, tailored chiropractic care to support your body as it adapts. Our focus is on easing pain, improving pelvic alignment, and helping you feel more balanced throughout each trimester. We’re here to support ease of movement and prepare you for a smoother birth experience.

Why chiropractic care during pregnancy matters

As your body changes, your spine and pelvis shift to accommodate your growing baby. This can lead to pain, tension, and reduced mobility. Chiropractic care helps maintain alignment, reduce pressure on nerves, and support optimal fetal positioning, contributing to greater comfort and a more straightforward labour experience.

Pelvic alignment

We use gentle techniques to support balanced pelvic alignment and reduce tension in surrounding ligaments. This helps create more space for your baby to settle into the ideal position, easing pressure and enhancing comfort throughout your pregnancy and birth.

Whole-body support

Our care goes beyond spinal adjustments. We provide advice on posture, movement, and stretches that help relieve common pregnancy discomforts, such as sciatica, round ligament pain, and pubic bone pressure. Each session is adapted to your changing needs.

How we can help

At iThrive, we’re passionate about helping you feel supported through every stage of pregnancy. Our experienced chiropractors offer personalised, responsive care that prioritises your comfort and goals. Whether you’re easing discomfort or preparing for birth, we’re here to help you feel your best.

Explore our other chiropractic services

Take the first step to feeling your best with iThrive