Neck Pain

Restoring comfort and movement with neck pain relief

Neck pain can affect everything, whether from posture, injury, or muscle tension; ongoing discomfort can make it hard to focus or feel at ease. At iThrive, we take a gentle, evidence-based approach to chiropractic care, helping you move more freely, ease pain, and get back to doing the things you love, without the tension holding you back.

Recognising when to seek help

It might be time to check in if you experience headaches, stiffness, or pain when turning your neck. Neck issues can result from screen time, poor posture, or past injuries. We’re here to help find the cause and offer safe, effective relief through hands-on care and education.

Gentle adjustments

We use precise, gentle chiropractic adjustments tailored to your needs. Our goal is to improve spinal function, reduce pressure, and help restore healthy movement without causing discomfort.

Soft tissue therapy

Our chiropractor takes a holistic approach, using various soft tissue techniques on the neck and upper back to complement spinal adjustments. These include trigger point therapy, massage, electronic percussion massage, and assisted stretching.

Lasting relief

Relief is about more than a quick fix. We support long-term recovery with posture advice, stretches, and movement strategies that help prevent pain from returning, so you can feel good in your body again.

How we can help

At iThrive, we combine expert chiropractic care with a warm, personalised approach. We take time to understand your story and work with you to ease pain and improve mobility, so you can feel stronger, move better, and live with less tension every day.

Explore our other chiropractic services

Take the first step to feeling your best with iThrive